(2 mins) Transcript. Dr Greger's summary: "Half a cup of beans a day may drop one's cholesterol 20 points."

(4 mins) Transcript. Dr Greger's summary: "Do legumes — beans, chickpeas, split peas, and lentils — work only to prevent disease, or can they help treat and reverse it as well?"

(2 mins) Transcript. Dr Greger's summary: "Are soybeans better than other types of beans for heart disease prevention — or does the soy industry just have more money and clout to tout?"