(1 min) Transcript. This video has an interesting idea for increasing the antioxidant content of green tea by adding lemon:

(1 min) Transcript. Dr Greger's summary: "If drinking tea is good for you, what about eating it?"

(2 mins) Transcript. Dr Greger's summary: "Surprising new data on what may be the healthiest way to prepare tea."

(6 mins) Transcript. Dr Greger's summary: "There's a cheap concoction one can make at home that safely wipes out cavity-forming bacteria on our teeth better than chlorhexidine mouthwash and also reduces their plaque-forming ability."

(2 mins) Transcript. Dr Greger's summary: "The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder."

(5 mins) Transcript. Dr Greger's summary: "Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook."

(1 min) Transcript. Dr Greger's summary: "Bergamot oil contains a phytonutrient that may be beneficial."