Book: Chris Beat Cancer (312 page, 2018) has 2,500+ reviews on Amazon with 86% 5-star ratings.
Website: ChrisBeatCancer
YouTube Channel: YouTube channel. See introductory video.
Success Stories: Interviews with Holistic Cancer Survivors is insightful. It has interviews with dozens of individuals who experienced cancer remission — what exactly did they do?
Excerpts from the short video below:
Around 2014, Chris outlined his daily meal plans in a video (see below) with organic whole food, plant-based meals. Interestingly, Chris did not opt for chemo, just like Ruth Heidrich.
As of 2019, Chris was not 100% plant-only. In this article from 2019 (at Wayback Machine), he mentioned that about 2% to 3% of his intake was derived from non-plants, which is comparable to the diets of Blue Zone populations.
What does Chris eat in 2021? Let me know and I'll update this webpage.
In this video, Chris outlined his daily meal plans with organic whole food, plant-based meals: 65% carbs, 25% fat, 10% protein. Full recipes: What I Ate Today (and pretty much every day) (18 Sep 2014).