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Diets
 
    
      
      
    
    
  
    
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        🌿 Part 1: Spectrum of Diets
      
 
 
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        🌿 Part 2: Raw Foods and Fasting Protocols
      
 
 
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        🌿 Part 3: Food Categories & Food Sources
      
 
 
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        🌿 Part 4: Pre-Agriculture, Agriculture & Modern Food Sources
      
 
 
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        🌿 Part 5: Significance of Sequence of Eliminations
      
 
 
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        🌿 Part 6: Diets with Meat
      
 
 
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        🌿 Part 7: What is Vegetarian Diet?
      
 
 
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        🌿 Part 8: Non-Violence and Vegetarianism
      
 
 
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        🌿 Part 9: What is Vegan Diet?
      
 
 
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        🌿 Part 10: What is Whole Food Plant-Based (WFPB) Diet?
      
 
 
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        🌿 Part 11: What is WFPB-SOS Diet?
      
 
 
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        🌿 Part 12: What is Nature Cure (Naturopathy) Diet?
      
 
 
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        🌿 Part 13: What is SOS-Free Raw Vegan Diet?
      
 
 
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        🌿 Part 14: New Diet System by Shri B V Chouhan
      
 
 
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        🌿 Part 15: TrueNorth 8-Day Fasting Protocol
      
 
 
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        🌿 Part 16: Fasting with Raw Vegetables and Fruits
      
 
 
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        🌿 Part 17: What is Juice Fasting?
      
 
 
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        🌿 Part 18: Fasting with Teas and Broths
      
 
 
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        🌿 Part 19: What is Water-Only Fasting?
      
 
 
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        🌿 Part 20: What is Dry Fasting?
      
 
 
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        🌿 Part 21: An Emotional & Spiritual Journey
      
 
 
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        🌿 Part 22: Big Picture
      
 
 
    
   
     
 
    
    
  
    
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        🌿 Dietary Inflammatory Index
      
 
 
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        🌿 Dr Greger: Anti-Inflammatory Videos
      
 
 
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        🌿 Turmeric: A Potent Anti-inflammatory
      
 
 
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        🌿 Meat & Inflammation
      
 
 
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        🌿 Dr Greger: Pro-Inflammatory Foods
      
 
 
    
   
     
 
    
    
  
    
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        🌿 Keto & Low Carb Diets: Overview
      
 
 
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        🌿 Calorie Density: Keto vs WFPB
      
 
 
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        🌿 Keto Diet: Dr Greger
      
 
 
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        🌿 Low Carb Diets: Dr Greger
      
 
 
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        🌿 Low Carb Diets: Dr McDougall
      
 
 
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        🌿 Keto & Low Carb Diets: Mastering Diabetes Duo
      
 
 
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        🌿 Keto Diet & Cholesterol Levels: A Case Study
      
 
 
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        🌿 Keto & Low Carb Diets: Other WFPB Doctors
      
 
 
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        🌿 Paleo Diet
      
 
 
    
   
     
 
    
    
  
    
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        🌿 Mediterranean Diet
      
 
 
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        🌿 Macrobiotic Diet
      
 
 
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        🌿 DASH Diet
      
 
 
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        🌿 Portfolio Diet
      
 
 
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        🌿 Kempner's Rice Diet
      
 
 
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        🌿 Pritikin Diet
      
 
 
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        🌿 Neutropenic Diet
      
 
 
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        🌿 Blood Type Diet
      
 
 
    
   
     
 
    
    
  
    
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        🌿 Dietary Guidelines in USA
      
 
 
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        🌿 Industry Influence: Sugar
      
 
 
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        🌿 Industry Influence: Eggs
      
 
 
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        🌿 Industry Influence: Fats & Cheese
      
 
 
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        🌿 Industry Influence: Meat
      
 
 
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        🌿 Industry Influence: Food Additives
      
 
 
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        🌿 Industry Influence: Misc Videos
      
 
 
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        🌿 Slow Pace of Changes in Dietary Guidelines
      
 
 
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        🌿 Best Food System As Per USDA Guidelines
      
 
 
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        🌿 Healthy Eating Scores
      
 
 
    
   
     
 
       
      
      
    
    
  
    
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        🌿 Diseases of Affluence
      
 
 
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        🌿 Dietary Lessons From Epidemiology
      
 
 
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        🌿 Seventh Day Adventists
      
 
 
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        🌿 Okinawans From Japan
      
 
 
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        🌿 Tarahumara vs Pima Indians
      
 
 
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        🌿 Bantu People from Africa
      
 
 
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        🌿 Tsimane In Bolivia
      
 
 
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        🌿 Papua New Guineans
      
 
 
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        🌿 Yanomamo From Amazon Rainforest
      
 
 
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        🌿 Blue Zones
      
 
 
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        🌿 Hunza People In Pakistan
      
 
 
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        🌿 Dr Pekka Puska in Finland
      
 
 
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        🌿 Rural China
      
 
 
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        🌿 Rural Africa
      
 
 
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        🌿 Nauru
      
 
 
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        🌿 Eskimo Diet
      
 
 
    
   
     
 
    
    
  
    
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        🌿 Dr Achyuthan Eswar | Sampoorna Ahara
      
 
 
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        🌿 Dr Manthena Raju
      
 
 
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        🌿 Dr Vijaya Venkat
      
 
 
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        🌿 Dr Gurmail Singh Virk
      
 
 
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        🌿 M A Appan
      
 
 
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        🌿 Acharya Mohan Gupta
      
 
 
    
   
     
 
    
    
  
    
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        🌿 Metabolic Diseases Among Indian Americans
      
 
 
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        🌿 (1959) Native Ugandans vs Indian Immigrants
      
 
 
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        🌿 (1990—2016) Indian Diet vs US Diet
      
 
 
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        🌿 Fats In Indian Diet
      
 
 
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        🌿 Oil Consumption In India
      
 
 
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        🌿 Rich Foods In Indian Diet
      
 
 
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        🌿 Do Urban Populations In India Consume More Milk & Dairy Products?
      
 
 
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        🌿 Diseases Of Affluence In India
      
 
 
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        🌿 Coconuts In Indian Diet
      
 
 
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        🌿 Diabetes In India (1907)
      
 
 
    
   
     
 
    
    
  
    
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        🌿 Overview
      
 
 
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        🌿 Fruits & Vegetables Power Summit - 2022
      
 
 
    
   
     
 
    
    
  
    
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        🌿 GDP & Food
      
 
 
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        🌿 Nutrition Transition: Prof Barry Popkin
      
 
 
    
   
     
 
       
     
    
    
        
          © Copyright 2008—2025, Gurmeet Manku.