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Daily Dozen: Exercise
Daily Dozen: Exercise
11 Oct 2021
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Source: Dr Greger's Daily Dozen video (2018) and Dr Greger's Eating Guide.

Source: Dr Greger's Daily Dozen video (2018) and Dr Greger's Eating Guide.

Details: See Dr Greger's video: How Much Should You Exercise? (4 mins, 2017).
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