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YouTubeArticles by Dr Greger:
- (2021) The Most Antioxidant-Packed Whole Food ('amla' | Indian gooseberries)
- (2021) Amla (dried Indian gooseberry) vs. Lipitor for Lowering Cholesterol
- (2012) Amla: Indian Gooseberries vs. Cancer, Diabetes, And Cholesterol
- (2022) Does Antioxidant Intake Matter for Stroke and Heart Disease?
- (2022) Blueberries Can Improve Artery Function
- (2020) Acai vs Wild Blueberries for Artery Function
Videos by Dr Greger:
(5 mins) Transcript. Dr Greger's summary: "Are the apparently amazing benefits of amla — dried Indian gooseberries — too good to be true?"
(6 mins) Transcript. Dr Greger's summary: "Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood thinners aspirin and Plavix."
(6 mins) Transcript. Dr Greger's summary: "What to eat and what to avoid to lower the cardiovascular disease risk factor lipoprotein(a)."
(5 mins) Transcript. Dr Greger's summary: "What is the optimum dose of wild blueberries to eat at a meal?"
(3 mins) Transcript. Dr Greger's summary: "Blueberry tea is put to the test for cholesterol lowering."
(4 mins) Transcript. Dr Greger's summary: "The oxidation of high-fat and cholesterol-rich foods in our stomachs may help explain why eating antioxidant packed foods appears to reduce heart attack and stroke risk."
(6 mins) Transcript. Dr Greger's summary: "What are the effects of acai berries, cooked and raw blueberries, grapes, cocoa, green tea, and freshly squeezed orange juice on artery function?"
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