(5 mins) Transcript. Dr Greger's summary: "The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective — apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or strawberries?" [lemon and cranberries were the most effective in a study profiled by Dr Greger]

(4 mins) Transcript. Dr Greger's summary: "Drug companies and supplement manufacturers have yet to isolate the components of cranberries that suppress cancer cell growth."

(4 mins) Transcript. Dr Greger's summary: "There may be a way to get the benefits of over-the-counter melatonin supplements without the risk."

Excerpts from the video:

(4 mins) Transcript. Dr Greger's summary: "Cranberries may reduce the recurrence of urinary tract infections, but their role in treating infections is limited."

(5 mins) Transcript. Dr Greger's summary: "Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy."

In this video, Dr Greger mentions that

Further, he mentions that 'saw palmetto' doesn't work but there's research on cranberries, flax seeds and pumpkin seeds. In fact, EMA (European Medical Agency, the European equivalent of FDA in USA) supports pumpkin seeds for mild to moderate BPH: see this report (PDF).

(2 mins) Transcript. Dr Greger's summary: "Recipe for DIY (do-it-yourself) whole food cranberry cocktail with 25 times fewer calories, and at least 8 times the phytonutrient content."