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Cruciferous Veggies & Air Pollution
22 Nov 2020
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A couple of videos by Dr Greger highlighting how our lungs may be protected through broccoli!

Articles by Dr Greger:

Videos by Dr Greger:

(2021) Best Foods To Counter Air Pollution

(8 mins) Transcript. Dr Greger's summary: "There is a food that offers the best of both worlds — significantly improving our ability to detox carcinogens like diesel fumes and decreasing inflammation in our airways — all while improving our respiratory defenses against infections."

(2012) DNA Protection from Broccoli

(2 mins) Transcript. A study showing smokers who consumed broccoli experienced less DNA damage.

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