Dr. Klaper explains how joint pain, inflammation, loss of mobility, and other arthritis symptoms can indicate arthritis, though not necessarily. There is inflammatory arthritis which can be caused by diet and other factors but the joints are still intact. Rheumatoid arthritis is caused by autoimmune conditions. Eating a plant based diet can help reduce inflammation in the body and lead you back towards better health.

Dr. Klaper explains to us how a plant based diet can help us to heal from autoimmune diseases such as lupus and rheumatoid arthritis. These diseases, once thought to be incurable, show remarkable improvement when adopting a vegan lifestyle and plant based diet. The immune system can reverse these diseases with the correct dietary changes.

Dr. Klaper tells us more about how to correct chronic inflammation with an anti inflammatory diet. Eating a plant based diet rich in leafy greens, berries, fruit, and other anti-inflammatory foods as part of your healthy diet will help reduce inflammation. Anti-inflammatory foods are foods that do not create an immune system reaction and reduce swelling and other inflammation response.