Amaranth is a nutrition rich grain!

My favorite amaranth preparation is a simple 3-ingredient combination of boiled amaranth, mango & cardamom powder.

Amaranth patties use potatoes, misc veggies, lemon, herbs & spices. For Whole Food Plant-Based preparation, please bake them; don't use oil for shallow frying.

Amaranth roti is made just like whole wheat roti.

An interesting recipe with veggies inside an amaranth shell.

We can make amaranth salad just like quinoa salad, with tomatoes, misc veggies, lemon, herbs & spices.