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Mixed Veg Dalia (WFPB, Oil-Free)
Zero-oil 'mixed veg dalia' is a popular recipe! Made with veggies & dalia (cracked wheat). Some recipes introduce beans too.
(4 mins, Hindi) Zero Oil Dalia
(4 mins, Hindi) Vegetable Dalia
(4 mins) Whole Wheat Upma by Harshika Gudi
Harshika is also a singer; she sings in the background in the video :)
(5 mins, Hindi) Diet Dalia Without Oil
(1 min) Dalia Without Oil
An interesting recipe with beans & dalia, served on lettuce leaves.
(5 mins, Hindi) Diet Dalia
(5 mins) Khichdi & Dalia by Satvik Movement
(3 mins, Hindi) Healthy & Tasty Dalia
(3 mins) Weight Loss Masala Dalia
(5 mins, Hindi) Diet Dalia
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