Ingredients: 3 cups water (hot, preferably), 2 cups oat groats, 2 cups blueberries (fresh or frozen), 1 ripe banana, cut into small pieces, 1 Tablespoon cinnamon, 1 teaspoon vanilla powder (or 2 teaspoons alcohol-free vanilla extract), 1/3 cup raisins.

3 cups water, 2 cups whole oat groats, 2 cups chopped sweet potato, 2 teaspoons ground cinnamon, 1 teaspoon ground ginger, 3/4 teaspoon ground allspice, 1/4 teaspoon ground cloves

Ingredients: whole oat groats with nuts, seeds, spices, berries, and greens

Ingredients: oat groats, soy milk, vanilla extract.

An interesting idea: we simply boil oat groats at night for 5-7 mins, then