THE talk I encourage my friends to watch.
Transcript. This video explains how hardening of arteries begins as early as age 10 in USA. What may we do to stop the progression of atherosclerosis? Better still, can we reverse it?
Good lectures worth watching if we wish to understand Dr Essslstyn's strict Whole Food Plant-Based guidelines in detail.
A superb talk by Dr Esselstyn. This is an expanded version of his shorter TED Talk from 2011.
Dr Esselstyn's long, 2-hr talk from 2021 which explains his approach in detail.
Lovely session with many details. Worth listening to.