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Dr Esselstyn: TED Talk, Lectures, Q&A
10 Dec 2022
Disclaimer
Dr Esselstyn's 14-min TED talk from 2011 is a masterpiece. I encourage all of my friends to watch it.
(14 mins, 2011) Making Heart Attacks History | Dr Esselstyn

THE talk I encourage my friends to watch.

(5 mins, 2016) How Not to Die of Heart Disease — Dr Greger

Transcript. This video explains how hardening of arteries begins as early as age 10 in USA. What may we do to stop the progression of atherosclerosis? Better still, can we reverse it?

Long Lectures

Good lectures worth watching if we wish to understand Dr Essslstyn's strict Whole Food Plant-Based guidelines in detail.

(103 mins) The Nutritional Reversal of Cardiovascular Disease | Dr Esselstyn

A superb talk by Dr Esselstyn. This is an expanded version of his shorter TED Talk from 2011.

(118 mins, 2021) Becoming Heart Attack Proof | Dr Esselstyn

Dr Esselstyn's long, 2-hr talk from 2021 which explains his approach in detail.

Q&A, Frequently Asked Questions
(64 mins, 2023) Live Q&A and FAQs with Dr Esselstyn

Lovely session with many details. Worth listening to.

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