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Heart Disease Among Indians in USA
23 Jul 2019
Disclaimer
The "Asian Indian" community is approximately 1% of US population. So very few studies are done for this cohort. Luckily, some studies do exist! In 2019, I was shocked to know that the incidence of cardiovascular disease among Asian Indians was 3 times the US national average! Whoa! Three times!

Diabetes is also widespread. See Diabetes among Asian Indians in USA

Research Paper

Asian-Indians: a review of coronary artery disease in this understudied cohort in the United States by Ardeshna DR, Bob-Manuel T, Nanda A, Sharma A, Skelton WP 4th, Skelton M, Khouzam RN, Ann Transl Med. 2018 Jan;6(1):12.

The sections below contain excerpts from the research paper; I have made some words and phrases bold for emphasis.

Heart Disease Among Indians in India

All quotes are from this research paper (mentioned at the beginning of this article).

  1. "The prevalence of CAD risks in Indians living in India is 11% for non-diabetic patients and 21.4% for diabetic patients."
  2. "CAD prevalence in rural population is half that in urban population."
  3. "Urban Indians have a body mass index (BMI) of 24-25, compared to rural Indians whose BMI is about 20."
  4. "More than 50% of CAD associated death in India occurs before the patient reaches the age of 50 years."
  5. "25% of myocardial infarction (MI) occur before the age of 40 years." [MI = 'heart attack']

Heart Disease Among Indians in USA

Eye popping stats below (highlighted for emphasis). All quotes are from this research paper (mentioned at the beginning of this article).

  1. "CAD rates are 3 times higher in Asian Indians living in US than the US national average."
  2. "Within the US (California), hospitalization of Asian Indians for CAD is 4 times higher compared to White, Japanese and Filipinos and 6 times higher compared to Chinese."
  3. "In general, Asian Indians get hospitalized for CAD complications 2-4 times higher than other ethnic groups and 5-10 times higher for population under 40 years of age."
  4. "A study showed that ischemic heart disease, a manifestation of CAD, has a relative risk of 1.0 for Chinese population, 1.8 for Japanese population and 6.6 for South Asian population (all living in US) compared to the US national average."
  5. "Thus, not only is CAD more common in Asian Indians, it is also more malignant."
  6. "Asian Indians in general are less likely to exercise compared to white population. This sedentary lifestyle promotes obesity."
  7. "Type 2 diabetes prevalence in Asian Indians in US has been reported to be at 18.3% for ages above 20 years. This is higher than the average of Indians living in India which is between 12.1-14.0%." — "It is almost 3 times higher than the US average of 5.3% and 4 times higher than the white population average of 4.8% for similar age groups"

Stats about South Asians from this article at Stanford Health Care:

Coronary artery disease and insulin resistance in South Asians

South Asians have the highest rate of hospitalization in California for coronary artery disease, four times higher than any other ethnic population.

People with diabetes are two to four times more likely to have heart disease and stroke than those without diabetes. In South Asians, diabetes and insulin resistance affects up to 20% of the population.

Heart disease in young South Asians

25% of heart attacks occur under age 40 for young South Asians, and 50% occur under age 50.

South Asians develop coronary artery disease up to 10 years earlier than the general population, on average.

Coronary artery disease in South Asians

There is a 40% higher chance of mortality from heart attacks among South Asians than the average population.

According to a WHO report, by 2020, South Asians will comprise 25% of the world's population, but will suffer over 50% of the world's cardiovascular deaths.

Vegetarian, Non-Smoking & Non-Obese!

The slide below was presented in South Asians and Heart Disease (YouTube), a talk given by the founders of South Asian Heart Center in Mountain View, California in 2011.

As per the slide above, heart disease stats among South Asians in USA are much worse than heart disease stats among Europids. But instead of focusing on such comparisons, let's focus on 2 points highlighted in red:

Vegetarian + Non-smoking + Non-obese = Healthy? No! Many South Asians mistakenly believe that if we follow vegetarianism, and if we don't smoke and if we are not too fat, then we are in great health. This is a misguided notion because non-smoking, non-obese vegetarians also get heart disease!

Global burden of disease: This is a technical term defined by WHO to measure the number of years lost due to premature mortality and years of life lost due to sub-optimal health. About 60% of "Global Burden of Heart Disease" is incurred by Indians even though they are only 17% of overall world population. For more information, see Global Burden of DiseaseIHME GBD Visualization for IndiaBurden of Disease — Our World in Data.

Lifestyle Factors

All quotes are from this research paper (mentioned at the beginning of this article).

"About 50% of Asian Indians are vegetarians and yet their CAD and diabetes risks are comparable to or higher than non-vegetarians as seen here."

  1. "This is attributed to the liberal use high fat dairy, butter, ghee, cheese and paneer in their everyday meals."
  2. "Kerala, a state in southern India, uses coconut oil in meal preparations, and citizens of this state were found to have the highest rates of CAD in India."
  3. "Reusing oil for cooking in Asian Indian cultures is common and it increases risk of CAD development."
  4. "A recent study showed that Asian Indians eat less fruits and vegetables in their regular diet and this has negative implications on CAD."
  5. "Thus, unhealthy and high-caloric diet together with the sedentary lifestyle increases CAD risks in Asian Indians."

How To Fix Lifestyle?

Please browse through Can We Become Heart Disease Proof?

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