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Pathila Thoran (WFPB, Oil-Free)
8 Feb 2024
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Pathila Thoran is a combination of 10 leafy greens, popular in Kerala. Also known as Karkidakam Curry.

10 Leafy Greens: Thalu (wild coloccasia); Thakara (oval-shaped cassia); Choriyannam (Tragia involvucrata); Thazhuthama (spreading hogweed); Pacha Cheera (spinach); Chembela (coloccasia leaves); Mathan Ela (leaves of tender pumpkin); Payaru Ela (leaves of cow pea); Chena Ela (elephant yam) leaves); Neyyunni (diplocyclos palmatus).

Most recipes use oil for tempering spices but the video below seems to do water sauteing, making it Whole Food Plant-Based.

(9 mins) Villege Style Pathila Thoran

An oil-free preparation. Tempering of spices seems to be done with water saute.

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