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YouTubeIngredients: purslane leaves, tomatoes, cucumber, radish. Dressing has lemon juice, olive oil and sumac &mash; we'd need to stubstitute the oil with something else for a Whole Food Plant-Based recipe.
Ingredients: purslane leaves, tomatoes, cucumber, radish. Dressing has lemon juice, olive oil and sumac &mash; we'd need to stubstitute the oil with something else for a Whole Food Plant-Based recipe.
Some interesing vegan recipes are listed below. However all of them use oil. For a Whole Food Plant-Based recipe, we'd have to tweak the recipe and make it oil-free.
Purslane Stew:
- (6 mins) Purslane Stew
- (7 mins) Simple Purslane Stew | Armenian Cuisine
- (5 mins) Simple Purslane Stew | Armenian Cuisine
- (6 mins) Purslane Stew
Purslane Salad:
- (14 mins) Two Purslane Recipes Salad & Sauteed
- (12 mins) Middle-Eastern Purslane Salad
- (4 mins) Purslane Peach Salad
- (1 min) Purslane Fattoush Salad
- (2 mins) Purslane Fattoush Salad
- (2 mins) Purslane Fattoush Salad
Purslane Tomato Curry:
- (3 mins) Purslane Tomato Curry
- (5 mins) Tomato-Purslane Stew | Tomate Kulfa Bhaji | Hyderabadi Style
- (2 mins) Gangavalli Tomato Curry
- (9 mins) Purslane Tomato Curry | Gangavalli Kura
Purslane & Beans Curry:
- (5 mins) Pancha Patra Dal | Five Super Greens Recipe Pancha Patra means Five Leaves. In this video, she combines amaranth greens, purslane, dandelion leaves, fenugreek leaves and scallions (green onion) which grow in her garden. She mentions that options abound: spinach, malabar spinach, gongura, kale collards, chukka kura beet greens, radish greens, arugula, watercress, mulagaku, mustard greens, etc. The recipe is classic Indian-style 'greens + toor dal curry' with mustard seeds, cumin seeds, red chillies, asafoetida, curry leaves, green chillies, garlic, onion, salt, tomato [we can prepare this gravy without oil by using just water]
- (4 mins) Purslane-Mung Dal Curry | Gangavalli Pesara Pappu
- (3 mins) Purslane Lentil Curry | Kulfe Ki Katli | Hyderabadi Style
- (10 mins) Purslane Lentil Stew | Eritrean Recipe
- (7 mins) Chane Ki Dal Aur Lunak | Sindhi Rawayati Recipe
- (4 mins) Purslane Dal | Gangavalli Pappu
- (4 mins) Kulfa Dal | Sindhi Recipe
- (1 min) Purslane Quinoa | Turkish Cuisine
- (3 mins) Kulfa Ki Katli | Gangavayalakura Pappu
Kulfa Sabzi:
- (2 mins) Kulfa Sabzi (Luni Sabzi) | Uttaranchal Recipe
- (3 mins) Purslane Curry | Indian Street Food
- (7 mins) Kashmir Style Nunar
Kulfa Saag | Kulfa Potato Curry:
- (2 mins) Kulfay Ka Saag | Purslane Saag, cooked on low flame in clay pot.
- (6 mins) Kulfa Aloo Saag
- (1 min) Purslane-Potato Curry
Purslane Stir Fry:
- (10 mins) Pursalne Broccoli Stir Fry
- (4 mins) Purslane Kale Stir Fry
Misc:
- (2 mins) Easy Purslane Meal
- (3 mins) Sea Purslane Pesto
- (4 mins) Purslane Vegan Raita
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