Book: Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal (256 pages, 2019), with over 2,000 Amazon reviews. Dr Greger wrote the foreword.
FaceBook page: Plant Based on a Budget.
Website: Plant Based on a Budget — free recipes
Personal website: here
Instagram: @plantbasedonabudget and @toniokamoto
Meal Plans: free and paid, low cost
YouTube channel: Toni Okamoto
A wonderful interview with Toni Okamoto in which she shares her personal story and several ideas for assembling low cost shopping lists and meal plans.
Plant-Based on a Budget Meal Plans shopping lists, recipes and 7-day meal plans.