Videos by Dr Greger: Dr Greger has an interesting video on Brewer's yeast for diabetes. An excerpt from the video below summarizes a study:
In the study, the placebo group started [with A1c levels] up at around 9, and stayed up around 9. But the brewer’s yeast group dropped from 9 to 8. So, they weren’t cured, but in three months’ time, they were able to achieve significantly better diabetic control just eating half a teaspoon of brewer’s yeast a day, which would cost about 4 pennies a day—4 cents a day.
Another study summarized in the video:
What about for just seven weeks? Again, a total of about a half-teaspoon of brewer’s yeast a day. Started out with an A1c level of 8. The placebo appeared to help a bit, but the yeast, even more. From 8 down to an almost nondiabetic 6.6. That’s amazing; how could it be? Well, the drug industry has been trying for decades to discover the so-called Glucose Tolerance Factor in yeast; after all, no shareholder is going to be happy with a therapy you can buy for only 4 cents a day.
Please see video for more details:
(2021) Benefits of Brewer's Yeast for Diabetes
(4 mins) Transcript. Dr Greger's summary: "A half-teaspoon a day of brewer's yeast is put to the test in a randomized, double-blind, controlled clinical trial."