About
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Personal Experience
WFPB
Fasting
My Recipes
WFPB
  • 🌿 Vipassana & Food
  • 🌿 My Food Journey (2012—2018)
  • 🌿 Eating Healthy: Challenges I Faced
  • 🌿 Why 2½ Meals?
  • 🌿 My WFPB Food Choices
  • 🌿 Experiments with a Raw Vegan System
Fasting
  • 🌿 10-Day Juice Fast for Calmness and Clarity (2012)
  • 🌿 3-Day Water-Only Fast (2013)
  • 🌿 6-Day Water Fast (2017)
  • 🌿 26-Day Water-Only Fast (2019)
  • 🌿 First Dry Fast (June 2019)
My Recipes
  • 🌿 Roasted Veggie Medley / Steamed Veggie Medley
  • 🌿 Steamed Veggies, Boiled Grains n Beans
  • 🌿 Beans n Greens
  • 🌿 Sweet Potato Salad
  • 🌿 Salad
  • 🌿 Meal Demo for Friends
© Copyright 2008—2024, Gurmeet Manku.