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Welcome to the magical world of Whole Food Plant-Based recipes! 🪄 ✨
- 100% vegan! We combine 🌾 WHOLE GRAINS, 🫘 BEANS, 🍎 FRUITS, 🥕 VEGETABLES, 🍄 MUSHROOMS, and small quantities of 🥜 NUTS & SEEDS, 🌿 HERBS & SPICES, and 🍋 LIME-LEMON-VINEGAR!
- No animal products! No meat. No fish. No seafood. No eggs. No dairy (no milk). No dairy products (no ghee, no butter, no cream, no cheese, …).
- No macronutrient extracts! No oils (oils are fat extracts). No refined sugars (refined sugars are carbohydrate extracts).
- No refined grains. We consume Whole Grains instead.
- No UPFs (Ultra-Processed Foods).
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