I heard Katie Mae's interview at the 2022 Fruit & Vegetable Power Summit hosted by Drs Rick and Karin Dina. She keenly seeks out good flavors. At the same time, she knows how to enhance flavors the right way (with some understanding of the science underlying flavor and our emotional & physical health). My guess is that her recipes will be pretty amazing from both nutrition standpoint and flavor.

YouTube: The Culinary Gym

Website: The Culinary Gym is treasure trove of SOS-Free recipes by Katie Mae. Sections: Sides — Entrees — Soups & Stews — Salads — Dressings, Sauces & Condiments — Beverages.

Cookbooks: Katie Mae has 4 e-cookbooks: Mexican Cuisine, Italian Cuisine, Desserts & Potatoes.

Interviews: