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Lunch & Dinner Recipes By Esselstyn Family
23 Oct 2021
Disclaimer
Most recipes are from these books:

  1. Prevent And Reverse Heart Disease (320 pages, 2008) by Dr Caldwell Esselstyn.
  2. The Prevent and Reverse Heart Disease Cookbook (288 pages, 2014) by Jane Esselstyn and Ann Esselstyn.
  3. The Engine 2 Cookbook (288 pages, 2017) by Jane Esselstyn and Rip Esselstyn.
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(13 mins, 2022) San Fran Savory Bowl
(12 mins, 2021) Lo Mein Noodles Sauce with Forbidden Black Rice Ramen
(23 mins, 2021) Plant-based Lasagna
(7 mins, 2021) BBQ Hawaiian Tacos
(11 mins, 2021) BBQ Eggplant Rounds
(11 mins, 2021) Lemony Cheezy Kale McMuffin
(22 mins, 2022) Holiday Better Board
(14 mins, 2022) Black Ramen Bowl: Plant-Based Bowl of Flavor, Noodles and Sauce
(10 mins, 2021) Ginger Sauce over Chickpeas Greens and Rice
(18 mins, 2021) Eat Loaf! Our Plant-Based Version of Meat Loaf
(25 mins, 2022) Plant-Based Chickpea Masala
(15 mins, 2021) Roll Your Own Nori Rolls/Sushi Rolls
(18 mins, 2020) Tofu and Tempeh Tutorial - How to Make Quick Tofu Cubes and Tempeh Cubes
(8 mins, 2020) Holiday Plant-Based Appetizer, Kale Bruschetta!
(8 mins, 2020) Nottingham Spread - A Plant-Based Lunch that will please anyone!
(12 mins, 2020) Cherry Tomato Chutney Pizza with Caramelized Onion Hummus!
(8 mins, 2020) French Lentils with Grapes and Mint
(5 mins, 2020) Savory Sesame Green Beans
(11 mins, 2020) Delicata Squash Contest
(6 mins, 2019) Easy Cheezie Chickpeas
(9 mins, 2019) Sizzling Baby Bellas with Savory Marinade
(15 mins, 2019) Greens, Greens, Greens! How to eat them 6 times a day!
(15 mins, 2019) Piccadilly Dinner Bowl + Cupcake Fun
(5 mins, 2019) Ravioli and Greens
(7 mins, 2018) Cauliflower Steaks!
(6 mins, 2018) Sweet Potato and Black Bean Quesadillas with Jane and Ann
(6 mins, 2018) Smoky Little Devils (potatoes!)
(5 mins, 2018) Fast Pasta and Greens
(7 mins, 2018) Wrapping Collard Sushi with Jane and Ann
(11 mins, 2022) Plant-Based Quinoa Cali Rolls
(16 mins, 2022) Plant Based Stacked Polenta!
(13 mins, 2022) Plant-Based Stacked Sushi
(10 mins, 2022) Crispy Plant-Based Lunch Wraps
(20 mins, 2022) Sandburg Blue Ridge Veggie Chili
(13 mins, 2022) Tofu Scramble
(16 mins, 2022) Our Best Veggie Chili!
(12 mins, 2022) Plant-Based Asparagus Mushroom Pie
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