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18 Dec 2020
Dr Greger explains that dates are healthy. Below are a couple of videos showcasing remarkable benefits for dates during late pregnancy and delivery!
Articles by Dr Greger:
- (2022) What Is the Best Food for Labor and Delivery?
- (2022) What Is the Best Food for the End of Pregnancy?
Videos by Dr Greger:
(2022) Best Food for Late Pregnancy, Labor, and Delivery
(11 mins) Transcript. Dr Greger's summary: "Dates are put to the test in a randomized, controlled trial for cervical ripening. Shorten labor time by hours, with less induction and less postpartum bleeding, with a humble fruit."
(2018) Best Food for Late Pregnancy
(5 mins) Transcript. Dr Greger explains a study that demonstrated the remarkable efficacy of dates in cervical ripening.
(2018) Best Food for Labor & Delivery
(6 mins) Transcript. Dr Greger explains the remarkable benefits of dates in labor and delivery.
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