(2 mins) Transcript. Dr Greger's summary: "Casein and soy protein appear to have different effects on one’s waistline."

(6 mins) Transcript. Dr Greger's summary: "How to choose the healthiest coffee, and the effects of adding milk vs. soymilk."

(2 mins) Transcript. Dr Greger's summary: "Does soy milk have the same tea phytonutrient-blocking effects as cow’s milk?"