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Breast Cancer: Why Plant-Based?
Best Diet for Breast Cancer

What food groups are best for breast cancer prevention? Plant foods in their whole form! Plus a few specific food have been discovered by scientists to protect us from cancer.

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Estrogen, Fiber

 

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Cruciferous Veggies

 

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Flaxseed

 

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Mushrooms

Why do Asian women get less breast cancer? Mushrooms seem to play a significant role.

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Soy

A collection of videos by Dr Greger explaining the benefits of soy for breast cancer.

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Misc Foods

 

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Eggs

 

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Bovine Leukemia Virus (BLV)

Evidence continues to mount that Bovine Leukemia Virus (BLV) may be responsible for a surprisingly large percentage of breast cancer in USA.

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Alcohol

 

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Antiperspirants

 

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Prof Jane Plant

Prof Jane Plant (1945-2016) was a Professor of Geochemistry at Imperial College, London. She was diagnosed with breast cancer several times in her life. Each time, she says that she was able to bring it into remission by adopting Whole Food Plant-Based (WFPB) guidelines. In her writings, she lays special emphasis on the 'no dairy' guideline.

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Early Detection

In 2018, Dr Greger did a 14-video series on mammograms. I found it insightful.

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Misc Info

 

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