Plant foods are known to protect us from cancer! In particular, those with high antioxidant content and anti-inflammatory foods are helpful. Also, cruciferous veggies, alliums and berries are helpful. Many specific foods also known to help us with cancer: flax seeds, fenugreek, cumin, soy foods, green tea, mushrooms, seaweed, and so on.

Is a high fiber diet protective against cancer?

Phytates are found in grains, beans, nuts & seeds. What's remarkable about phytates? Dr Greger explains how they help us fight cancer through multiple pathays!

A collection of Dr Greger videos summarizing research into berries and cancer. I found some of these videos remarkable!

Are there specific fruits or vegetables, or broad classes of fruits and vegetables that can help us fight cancer? A collection of videos by Dr Greger.

Which nuts & seeds are known to protect us against cancer? I discovered that flax seeds, fenugreek, walnuts, pecans and peanuts outshine others.

Aspirin is helpful for cancer as well. However, Dr Greger argues that those who adopt a Whole Food Plant-Based diet may not need any additional aspirin (in pill form) at all! Why?

Turmeric is believed to have remarkable cancer fighting properties!

Whole Food Plant-Based doctors unanimously agree that soy foods are health promoting! Multiple WFPB advocates have written articles and prepared videos explaining the relationship between soy and cancer.

Why do Asian women get less breast cancer? Mushrooms seem to play a significant role.

Through Dr Greger's videos, I learnt about remarkable properties of green tea in prevention and treatment of cancer! Videos like these inspired me to start consuming green tea regularly.

Seaweed is associated with lower rates of breast cancer in some Asian populations.

Is brewer's yeast, baker's yeast and nutritional yeast cancer protective? Yes!

Alcohol is an IARC Group 1 Carcinogen! Which means 'sufficient evidence in humans' and 'causality established'.