How do phytates fight cancer? What's special about them? An excerpt from the same video:
Article: (2015) Colon Cancer Prevention: Is it the Fiber or the Phytates?
(4 mins) Transcript. Dr Greger's summary: "Phytic acid (phytate), concentrated in food such as beans, whole grains, and nuts, may help explain lower cancer rates among plant-based populations."
(5 mins) Transcript. Dr Greger's summary: "Unlike most other anticancer agents, the phytates naturally found in whole plant foods may trigger cancer cell differentiation, causing them to revert back to behaving more like normal cells."
(5 mins) Transcript. Dr Greger's summary: "Do the anticancer effects of phytates in a petri dish translate out into clinical studies on cancer prevention and treatment?"