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Dr Terry Shintani: The Peace Diet
24 Aug 2021
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Dr Terry Shintani is an American physician, attorney, nutritionist, professor, author, lecturer, radio show host and community advocate in Hawaii. In 2006, he became one of the Living Treasures of Hawaii, for his contributions to the community.

Book: Peace Diet (372 pages, 2014) by Dr Terry Shintani. Top review says:

"He gives the best simple explanations I have ever seen about healthy whole food plant based eating. No getting bogged down with heavy science, and is completely in line with the authors who do go heavy on the science. I loved his use of quotes from historical figures and religious teachings. He also has a large focus on spirituality."

Interview with Chef AJ: here (73 mins, 2021)

Website: DrShintani

(10 mins, 2018) Dr Terry Shintani Discusses The Peace Diet

Dr Shintani explains that his initial motivation to adopt Whole Food Plant-Based guidelines was spiritual. He says that when we eat this way, we bring peace to our body, mind and soul!

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