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Mastering Diabetes Program
28 Oct 2020
Disclaimer
The Mastering Diabetes program is a fantastic program by Dr Cyrus Khambatta and Robby Barbaro for Whole Food Plant-Based approach to tackling diabetes.

Mastering Diabetes: WebsiteYouTube ChannelFaceBook Page.

Biographies: Dr Khambatta and Robby Barbaro lead the Mastering Diabetes programs. Both of them have lived with Type 1 Diabetes for 15+ years now. Both are physically fit. Also see Mastering Diabetes Team profile.

Book: Mastering Diabetes (400 pages, 2020) by Dr Cyrus Khambatta and Robby Barbaro.

Videos: A few videos that I liked are embedded below. More may be found at Mastering Diabetes YouTube channel.

Insulin Resistance Diet

(56 mins, 2017). In this video, Dr Khambatta shares his personal story, then explains the underlying mechanism in great detail with help from role playing with the audience! Worth watching. A companion article: How to Reverse Insulin Resistance Using Your Diet.

Insulin Sensitivity

(61 mins, 2020). An awesome technical presentation explaining research papers that validate WFPB for diabetes. Worth watching. Robby Barbaro retraces the history of low fat, high carb diets from 1920s to date.

Mastering Diabetes with Robby and Cyrus

(58 mins, 2018). This is a podcast in which Dr Khambatta and Robby Barbaro (both lead the Mastering Diabetes program together) answer questions.

(2020) The Shocking Truth About Carbs & Diabetes | Rich Roll Podcast

(2 hrs, mins)

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