Mastering Diabetes duo — Dr Cyrus Khambatta & Robby Barbaro — explain why keto and low carb diets are not helpful for diabetes. Such diets are an antithesis of Whole Food Plant-Based guidelines which result in starch-rich and carbohydrate-rich food plates.

Type 1 Diabetes: Keto vs. Low-Fat, Plant-Based Diets (May 2018)