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Plant Based Health Professionals (PBHP), UK — Dietary Guidelines
29 Mar 2023
Disclaimer
Plant-Based Health Professionals (PBHP, UK) is an organization that advocates Whole Food Plant-Based guidelines.
Sources: The Plant-Based Eatwell Guide (updated 2023) at PBHP, UK website. For similar PDFs, see Factsheets by PBHP, UK.
PBHP, UK has adapted UK's government level dietary guidelines into a 100% plant-only food plate. Protein sources (shown in red) are "beans, pulses, nuts, seeds and plant protein". No animal products like {meat, fish, eggs, milk, dairy products}.
Sources: Factsheets by PBHP, UK — a pretty good collection of 1-page to 3-page PDFs packed with information.
PBHP, UK has developed Factsheets for a plant-based diet for babies too! Feeding Your Vegan Baby In The First Year and Feeding Your Vegan Baby — The Second Year.
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