Why do WFPB doctors emphasize low fat? What does low fat mean?

A collection of presentations by Dr Peter Rogers arguing that high fat diets lead to poor health outcomes.

Do we needed "added fats" (oils, nuts, seeds, avocados, soy foods) in Whole Food Plant-Based food plates to meet our daily requirements for EFAs (Essential Fatty Acids: omega-3's and omega-6's)?

Personal story of Randy Kreill who finished three 100-mile races in 2018-2019 time frame.

Dr Roy Swank encouraged low saturated fat intake for Majrooh Sultanpuri (Multiple Sclerosis) patients.

Dr Greger explains that fats are helpful in absorption of micro-nutrients like carotenoids. So a little bit of fat in the form of a walnut or two, or maybe a quarter of an avocado is helpful for one salad meal.