What is the NOVA Food Classification System?
Group 1 in the NOVA Food Classification System has Unprocessed Or Minimally Processed Foods.
Group 2 in the NOVA Food Classification System is called 'Oils, Salt, Fats & Sugar'.
Group 3 in the NOVA Food Classification System has Minimally Processed Foods. Such processing may involve usage of Group 2 substances like sugar, oil and salt.
Group 4 in NOVA Food Classification System is called Ultra Processed Foods. These foods are suspected to trigger modern chronic diseases like cancer.