Michael Moss wrote an insightful NYTimes bestseller titled "Salt, Sugar, Fat" (2014).

Processed meat is an IARC Group 1 carcinogen, in the same group as asbestos, radiation, alcohol and tobacco! Ultra Processed Foods are the subject of ongoing research; they are suspected to contribute to myriad modern chronic diseases.

Processed Meat was classified as IARC Group 1 Carcinogen in 2015. What does that mean? What is IARC? What does it mean to classify something as Group 1 Carcinogen?

Dr Will Bulsiewicz has an interesting line of thought that appeared in a podcast interview with Rich Roll (August 2020).

In 2021, Dr Greger published a couple of videos on 3-MCPD in hydrolyzed vegetable proteins, refined oils, liquid aminos and soy sauce.

The history of modern white bread is fascinating! When did we start using refined grains, bleaching agents, added sugars, added oils, preservatives and additives?

What is the history of American breakfast centered around bacon & eggs, or cereal with milk, with some coffee or orange juice?