Plantains can be eaten raw if they are allowed to ripen.
Steaming and boiling are two simple ways of cooking plantains.
Plantains can be baked in an oven or an air fryer. They can be diced into interesting shapes. When I was following a cooked food system, I used to bake them with their skin on!
Plantain chips are really easy to make in an air fryer or an oven.
Plantain curries are popular in many parts of the world.
Plantains may be used as a starch source instead of whole grains for breakfast porridges.
Can we make tortillas with plantains? Reminds me of sweet potato flatbread.