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Buckwheat Flatbread, Roti, Chapati, Tortillas (WFPB, Oil-Free)
Buckwheat Flatbread, Roti, Chapati, Tortillas (WFPB, Oil-Free)
12 Jan 2021
Disclaimer
Buckwheat flatbread (also known as 'roti' or 'chapati' in India) and buckwheat tortillas are straightforward to make. The overall technique is exactly like whole wheat rotis, chapatis and tortillas.
(4 mins) Buckwheat Tortillas
(6 min) Buckwheat Roti
(4 min) Buckwheat Pita Bread
(4 mins) Buckwheat Tortillas
(2 mins) 2-Ingredient Buckwheat Flatbread
(1 min) Buckwheat Tortillas

Made from buckhweat flour, oregano, garlic powder, salt and water.

Should We Eat Less Flour?

Note: Flours are discouraged in Whole Food Plant-Based guidelines. See Forks Over Knives: What To Eat? where flours are in the 'yellow column' (consume in moderation). We should consume flours in moderation; ideally, we should consume intact whole grains; see amaranth recipes like Amaranth Porridge, and Amaranth Salad.

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