What is the relationship between heart disease and Whole Food Plant-Based guidelines?

For prevention of coronary artery disease, is it enough to exercise diligently and eat whatever we feel like?

Dr Sanjay Gupta has made documentaries and short videos for CNN, mentioning WFPB, Dr Ornish and Dr Esselstyn.

WFPB docs explain how our blood becomes viscous within hours of consuming a fatty meal.

Which foods are known to promote arterial function? Which foods cripple our arteries? A collection of videos by Dr Greger.

Which foods protect our endothelium and promote arterial function?

Dr Bimal Chhajer was Senior Resident Doctor & Assistant Professor at AIIMS from 1989-1995. Inspired by Dr Dean Ornish's work, he left this position to set up SAAOL (Science And Art Of Living). Dr Chhajer discourages dietary intake of oils, milk and dairy products. For those who insist on consuming milk & dairy products, he allows for 200 grams of double toned milk or 500 grams of skimmed milk.

Dr Esselstyn is a former heart surgeon from Cleveland Clinic. For heart disease, his WFPB videos, books & cookbooks are the best!

Dr Dean Ornish's landmark study in 1990 demonstrated atherosclerotic plaque reversal! Since 2010, Medicare (US govt health insurance system) has supported the Ornish Reversal Program. His videos, books & cookbooks are great!

Dr Steven Lome is a heart surgeon with excellent, information-rich videos explaining WFPB for heart disease! Must watch!

Dr Greger — my favorite WFPB doc — has dozens of videos related to heart disease and atherosclerosis! Great for an in-depth exposition of the subject.

Fast-paced, information rich lectures by Dr Peter Rogers.

I was stunned to find stories of people who opted out of heart surgery and chose to invest in Dr Esselstyn-style strict Whole Food Plant-Based guidelines instead!

Books by Drs Ornish, Esselstyn, … Plus cookbooks and personal narratives.