This video explains the science behind WFPB guidelines for tackling heart disease. Many technical details. This is the only video that I've come across that explains the reasoning behind this guideline: 'Total choelesterol < 150 and LDL < 70'.
This video explains steps we need to take for reversing heart disease. What foods should we consume? What should we avoid?
After watching this video, it would be helpful to browse through Esselstyn FAQ.
These videos by Dr Steven Lome are also relevant from heart disease perspective.
People are surprised that WFPB guidelines have 'ZERO OIL'! How come? Dr Steven Lome explains.
Atherosclerosis may occur not only in our heart arteries (potentially leading to heart attacks) but also in our penile arteries (leading to erectile dysfunction)! What to do?
Dr Lome explains that the #1 cause of death is Standard American Diet.
Dr Steven Lome has a message for US Senator Bernie Sanders; he explains that the stents in Bernie Sanders' heart are a 'bandage'; they don't address the root cause of coronary artery disease: atherosclerosis (plaque in our arteries).
Dr Steven Lome was inspired by Forks Over Knives (documentary) through which he learnt about WFPB. Some quotes from the video below.