Resources for raising our children with Whole Food Plant-Based guidelines.
Two pediatricians who advocated a dairy-free diet for kids. Dr Spock actually recommended a Whole Food Plant-Based diet in the last edition of his Baby And Child Care (1998).
The Academy of Nutritionists and Dieteticians have published position papers since at least 2003 that Whole Food Plant-Based diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes.
Books by PCRM, Dr Fuhrman, … Plus cookbooks with kid-friendly WFPB recipes.
Brenda Davis is the co-author of the book "Nourish: The Definitive Plant-Based Nutrition Guide for Families" (448 pages, 2020) which gets rave reviews by Dr Michael Greger, Dr Neal Barnard and Dr Michael Klaper.
Dr Joel Fuhrman is a Whole Food Plant-Based doctor who wrote the book "Disease-Proof Your Child" (288 pages, 2006).
Dr Michael Klaper is a Whole Food Plant-Based luminary. He wrote the book "Pregnancy, Children, and the Vegan Diet" (109 pages, 1991).
A few videos by Dr Greger on how to encourage kids to eat healthier.
Alexandra Casparo and Whitney English are moms and registered dietitian nutritionists who advocate Whole Food Plant-Based guidelines for raising children. They realized that information about plant-based nutrition was difficult to find, so they set up a website called Plant-Based Juniors.
Reshma Shah is the co-author of the book "Nourish: The Definitive Plant-Based Nutrition Guide for Families" (448 pages, 2020) which gets rave reviews by Dr Michael Greger, Dr Neal Barnard and Dr Michael Klaper.
Events and presentations by SHARAN India.
Do Whole Food Plant-Based doctors recommend baby formula?
A potpourri of videos on how to help our kids eat healthy.