New Diet System is inspired by Shri B V Chouhan. The system is summarized here. The philosophy behind the system is explained here: New Diet System (PDF file, 262 pages). Daily food guidelines are described in two short videos: What, Why, Who (NDS) (5 mins) and How To Adopt New Diet System (4 mins).

NDS camps ('shibir' in Gujrati, 'shivir' in Hindi) are held in dozens of cities worldwide. This YouTube video showcases recipes served at an NDS camp. A few recipes may be found here.

Many recipes are available in two FaceBook groups: New Diet System (NDS) and New Diet System World Group (NDS).

YouTube Channels: These channels have dozens of New Diet System (NDS) videos: newdiet4health — Pratik D Vyas — Kiran Watare — Amrish Patel NDS Diet Detox & Yog Center — Swadarshan Sadhana Kendra (SSK-NDS).