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How Do I Make Lunch & Dinner?
Salad & Sandwich

How may we prepare a Whole Food Plant-Based sandwich packed with nutrition?

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How To Make A Stew Quickly?

A sketch of a quick recipe that combines a large number of food groups: Whole Grains, Beans, Veggies, Berries, Nuts & Seeds, Herbs & Spices.

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Greens, Beans & Tubers

 

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