Flaxseed are so potent that one of the 12 food components in Dr Greger's Daily Dozen is flaxseed! All other food components in the Daily Dozen are broad categories like grains, beans, fruits, … Only the flaxseed component is just one specific food! What makes flax seeds so special?

Dr Greger has several videos explaining the impact of flax seeds on breast cancer.

Dr Greger has a few videos on flax seeds, prostate cancer and enlarged prostate.

Flax seeds provide omega-3's for heart health.

A collection of Dr Greger videos on the impact of flax seeds on diabetes, hypertension, weight loss, inflammation, breast pain, sensitive skin and fecal flora.

Does naturally occurring cyanide in flax seeds pose a health risk? Dr Greger explains.

Dr Greger prefers flax over chia seeds due to the lignan content of flax which is believed to explain its anticancer efffects.