(9 mins) Transcript. Dr Greger's summary: "Does every-other-day-eating prevent the metabolic slowing that accompanies weight loss or improve compliance over constant day-to-day calorie restriction?"

(6 mins) Transcript. Dr Greger's summary: "Eating every other day can raise your cholesterol."

(4 mins) Transcript. Dr Greger's summary: "Alternate-day modified fasting is put to the test for lifespan extension."