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YouTubeArticles by Dr Greger:
- (2022) Chlorella Put to the Test
- (2016) Should We Take Chlorella to Boost Natural Killer Cell Activity?
- (2018) Chlorella May Help Preserve Immune Function During High Intensity Athletic Training
- Summary articles: Blue-green algae and Chlorella
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(2012) Should we take algae supplements for astaxanthin? Excerpt:
Videos by Dr Greger:
(5 mins) Transcript. Dr Greger's summary: "Chlorella is put to the test for liver disease, cholesterol, and detoxifying carcinogens."
(5 mins) Transcript. Dr Greger's summary: "The green algae, chlorella, may help attenuate the drop in immune function antibodies associated with over-strenuous exercise."
(5 mins) Transcript. Dr Greger's summary: "Improvements in natural killer cell immune function may explain both the anti-cancer benefits of exercise as well as the apparent anti-virus effects of the green algae chlorella."
(1 min) Transcript. Dr Greger's summary: "Chlorella does not have the toxins that may be present in blue-green algae supplements and spirulina."
See Chlorella Recipes.
Chlorella is a green algae, whch is different from Spirulina and Blue-Green Algae. Spirulina is a type of blue-green algae. Dr Greger discourages both spirulina and blue-green algae.
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