Seaweed is a good source of iodine, something we have to be mindful of when we adopt SOS-Free WFPB guidelines. Also, seaweed is said to be cancer-protective, it boosts our immune system and may relieve hypertension.

Chlorella is a green algae consumed in powdered or capsule form. Dr Greger approves of chlorella.

Dr Greger, Dr Fuhrman and Dr Weil recommend not consuming spirulina. Why?

Dr Greger recmomends against consumption of blue-green algae. Why?

Is it okay to consume algae-based DHA/EPA supplements in view of concerns expressed by Dr Greger with blue-green algae and spirulina?

Is sea moss health promoting? What do Whole Food Plant-Based dotors say?