Dr Rupa Shah is a doctor from Khar, Mumbai, India. She has been advocating Whole Food Plant-Based guidelines to her patients for over ten years now. She has written two books, maintains a website and YouTube channel with dozens of videos.
Insightful books and videos by Brenda Davis, RD.
What is the relative contribution of genes vs lifestyle towards modern chronic lifestyle diseases? In other words, to what degree may we be able to prevent incidence of chronic lifesytle diseases through lifestyle changes?
A collection of healthy breads found in the market!
Parshada is an effort by Manjot Doad in Chandigarh to enable healing via quietude, contact with nature and Whole Food Plant-Based diet.
Notes from a talk by Rip Esselstyn in Palo Alto, June 2012. Rip was promoting his book on plant-strong Engine 2 Diet, which is the foundation of Whole Foods 'Health Starts Here — 28-Day Challenge' program.
How much water is used to produce 1 hamburgers? An educational PDF by the Department of Water Resources, California, USA provides us the answer.
Awesome vegan food near Mountain View, California.
A motley collection of resources related to raw foods.
Success stories for psoriasis by adopting New Diet System (NDS).
Info about our potlucks in Bay Area, California.
Pyramid of medical studies.
An ad by Philip Morris on the effects of second hand smoke was cited by Dr Greger in a talk.
A couple of videos by Dr Greger explaining that WBC counts are abnormally high in modern western populations. What should a 'normal' WBC count be?
Do plant foods help inhibit platelet activation? Yes.
Merriam Webster added plant-based and oat milk to its dictionary in September 2022.