5 min video. At offset 35 seconds, Dr Rupa Shah appears. She explains that she has been advocating 'No Milk' to her patients for over ten years now. Over the years, she experimented with various recipes for dairy free milks and recipes. Eventually, she penned them down into her book: Dairy Alternatives (2017, Rs 150) — also available in Hindi and Gujrati.

5 min video. Dr Paawan Wadhawan reviews the book What About My Calcium? (2018, Rs 500; also available on Google Play). Dr Wadhawan flips through various pages and explains what kind of recipes the book contains. I recommend this video to my Indian friends who usually have questions like 'Without milk, where will I get calcium from?'