"Where do vegans get protein from?" is a commonly asked question. This article explains.

Videos by WFPB advocates like Brenda Davis, Dr Greger and Dr Barnard. Brenda Davis has an excellent presentation on protein. She speaks slowly, in plain English and has an excellent slide deck.

Delightful, short videos by Dr Neal Barnard on how protein requirements are satisfied easily on a Whole Food Plant-Based diet.

A collection of videos by Dr Greger shedding light on protein-related myths.

Dr McDougall gave a 2-hr lecture in 2021 on protein.

A collection of short videos by Dr Klaper on protein.

A collection of short videos by Dr Brooke Goldner assuaging protein concerns in plant-based diets.

Traditional Okinawans consumed only 9% calories as proteins (derived from purple sweet potatoes and some legumes as primary sources) for excellent lifespan (high %age of centenarians) and healthspan (very low chronic disease rates)!

Proteinaholic (400 pages, 2016) by Dr Garth Davis explains why the modern day craze for high protein diets is unwarranted. Dr Garth Davis is a triathletes himself and he shares his own meal plans.

Is excess protein harmful to our body? Let's see what various researchers and doctors say.

The Canadian Food Guide (2019) says, "Choose protein foods that come from plants more often." But why does it matter? Dr Greger has a collection of videos explaining the impact of animal proteins on cancer, kidney function, obesity, gut health, and so on.

The Canadian Food Guide (2019) says, "Choose protein foods that come from plants more often." But why does it matter?

WFPB doctors discourage protein powders. Protein powders are not necessary for becoming strong. However, if somebody wishes to consume plant protein powders, Dr Fuhrman explains that hemp, pea, and pumpkin protein powders are better choices than soy protein powders. What's amiss with soy isolated proteins? Please see explanation by Dr McDougall below.