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YouTubeDr Rogers compares 'ideal aging' with how we age in USA.
A good video. Dr Rogers enumerates a long list of interesting lifestyle factors that adversely affect our health.
Please browse through Lectures on Blood Flow by Dr Peter Rogers to grasp why blood flow is called the "river of life!" When we eat unhealthy, we constrict various blood vessels throughout our body! Additionally, we make our blood viscous. What does that lead to? A general breakdown of our entire body — both physical and mental (brain). Why? Because blood flow is critical for healing, immune function, oxygen supply, nutrition supply, and so on.
The video below focuses on one specific outcome related to impaired blood flow: back pain caused in middle age and old age.
A great video! Dr Rogers presents a quick summary of the contents of this book: Ischemic spine is most common cause of back pain: How to diagnose and treat (129 pages, 2018) by Dr Peter Rogers.
Below are two videos by Dr Peter Rogers for those of us in our 20s! Theme of these videos: what are the best things our mom and dad can do to prevent premature death? He has different advice for our moms and dads! Why? Because the reasons for premature death in men and women are different! What exactly are they? Please see the two videos below:
What is the #1 cause of premature death among premenopausal women? Cancer. So in this video, Dr Rogers focuses on cancer. He outlines several ideas for preventing cancer: dietary changes and what kind of water to drink.
An interesting tidbit: why do premenopausal women almost never get a heart attack? Explained in the first 1 min of the video… and that's why the #1 cause of premature death among moms and dads of people in their 20s are different.
A simple, to-the-point video. The #1 cause of premature death among our dads is heart disease. So Dr Rogers says: Just ask your dad to watch Dr Caldwell Esselstyn's video: Making Heart Attacks History (14 mins, 2011) and read his book: Prevent And Reverse Heart Disease (320 pages, 2008).
Basically, once we switch to Dr Esselstyn's food guidelines, we reduce our chances of myriad other sicknesses like hypertension (for which Dr Peter Rogers repeatedly says, "hypertension is really bad! don't have it! most people underestimate how bad it is! they don't understand."), diabetes, and so on.
One-line summary of this video: Follow Dr Esselstyn!
Health Conditions: Blood Flow — Heart Disease — Diabetes — Hypertension — Obesity — Cancer — Dementia & Alzheimer's — Aging & Longevity — Women's Health — Weight Loss — Kidney Health — Stress & Brain Function — Spine Health
Misc: Lipotoxicity — Soy — Soy Guidelines — Arsenic — Iron — Exercise — No Marijuana! — Faith & Healing
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