"Menstruation is a therapeutic phlebotomy, monthly. Lowers hematocrit = lowers blood viscosity. Menstruation also makes RBC's more flexible = deformable = better able to pass through capillaries = lowers BP. Avoiding HTN protects premenopausal women from atherosclerosis. When a women gets a hysterectomy at a young age, like less than 35 yo, she has increased risk of CHF, MI, HTN = increased risk for earlier onset stroke & dementia." — Dr Peter Rogers

"Shampoos & moisturizers usually have estrogenic preservatives that are transdermally absorbed. Direct application near the testosterone factory increases local concentration. Other causes of decreased testosterone include cell phone in front pocket, laptop on lap, diet of meat & processed food, herbicides on nonorganic food, beer, estrogen in milk, sunscreen, BPA & phthalates in plastics, aluminum metalloestrogen i deodorants, estrogenic chemicals in tap water."

"Flax & soy are highly estrogenic. That's reason enough to avoid them. Video explains other problems with flax & soy; endometriosis is covered at the end."